Dreams | Fitness Motivation


Street workout is a physical activity that is mostly performed in outdoor gardens or public facilities. 

It has become a popular movement in Russia, Eastern Europe and the United States, especially in New York City and the urban neighborhoods of Baltimore, Myanmar and Morocco. [Citation needed] is now spread all over the world.

It is a mixture of athletics, gymnastics and sports. 

Street workout is a modern name for outdoor bodyweight exercises. 

There are also street exercise teams and organized competition exercises]] such as drag, chin, pressure, pressure, muscle, sitting, and sitting. 

Street exercises also include some stability (isometric) like anthropology, front lift, backhand and plate.

Dreams 🔥 Fitness Motivation

Motivation is the experience of wanting or aversion (want something, or want to avoid or escape something). As such, motivation has an objective aspect (a goal or something you aspire to) and an internal or subjective aspect (you who want or want something to go away).

Athletics - a system of exercises with different levels of effort provided for health promotion, strength development and endurance, as well as for the formation of a sports constitution. 

Athletics are used to increase strength, physical development and rehabilitation.

Street exercises are usually performed outdoors or in specially designed street exercise gardens. 

A typical street exercise park is like a soft underground playground and consists of several bars, columns and other things used for body weight exercises.

Street exercise is divided into two main branches, the first is strength training and the second dynamics. 

Strength training includes isometric gauge suspensions such as: chipboard, front winch, rear winch, etc. 

Strength training also includes single arm lift, hemostasis, muscle tightening and many more. 

Dynamics includes moves like 360s and its variations, switch buttons, and an incredible variety of tricks developed by athletes that are linked to other moves to create actions or groups.


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